Jivagram - Center for Well-Being, Vrindavan

Day 7 calls upon Goddess Kaalratri’s protective power. Shield your health with Ayurvedic rituals like herbal teas and Pranayama. Breathe in strength, breathe out negativity. 🌿💪 #NavratriWithJiva #AyurvedicHealing #Kaalratri #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #AyurvedicHealing #Kaalratri #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

Invoke the courage of Goddess Katyayani on Day 6. Strengthen your body and mind with yoga poses that challenge your willpower. Find your inner warrior! 🌾💪 #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

On Day 5 of Navratri, channel the nurturing energy of Goddess Skandamata. Mothers, fortify your diet with calcium and iron for enduring health and vitality. 🌿🤱 #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

🌸Day 4 of Navratri is all about Goddess Kushmanda’s energy! Start your day with fresh fruits and revitalising coconut water to nourish your body and boost your energy.🌸 #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

Does the thought of speaking in public or being in a crowd make you uneasy? Join us this #MentalHealthAwarenessMonth as we explore Ayurveda’s unique approach to mental well-being. Let’s journey together toward a life free of unnecessary stress and anxiety. 💆‍♀️✨ 📞 Call for Personalised Consultation: +91 9958404040 #JivaAyurveda #PublicAnxiety #MentalHealthMatters #AyurvedaHealing #MindBodyBalance #HolisticHealth #NaturalRemedies #MentalWellness #AnxietyRelief #AyurvedicWisdom #SelfCareRoutine #MentalHealthAwarenessMonth #JivaAyurveda #PublicAnxiety #MentalHealthMatters #AyurvedaHealing #MindBodyBalance #HolisticHealth #NaturalRemedies #MentalWellness #AnxietyRelief #AyurvedicWisdom #SelfCareRoutine

🌸With the blessings of Maa Chandraghanta, we gain courage, clarity, and inner peace. Let her protective energy guide you through life’s challenges with serenity and strength.🌸 Happy Navratri ! #JivaAyurveda #MaaChandraghanta #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #JivaAyurveda #MaaChandraghanta #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

Navratri is a time for devotion, fasting, and renewal, and Jiva Ayurveda is here to guide you. 🌿 As we honour Maa Durga, let’s take this moment to cleanse both body and soul with Ayurvedic practices.🍀 🌸 Wishing you a blessed Navratri from Jiva Ayurveda! 🌸 #HappyNavratri #Navratri2024 #AyurvedaForHealth #JivaAyurveda #AyurvedicWisdom #NavratriWellness #HappyNavratri #Navratri2024 #AyurvedaForHealth #JivaAyurveda #AyurvedicWisdom #NavratriWellness

Less is more! Discover the ancient Ayurvedic secrets of eating less to boost your energy, enhance digestion, and live a fuller, healthier life. Join us in this thought-provoking podcast as we dive deep into the connection between food, mind, and longevity. 📞 Call for Personalised Consultation: +91 9958404040 #EatLessLiveMore #AyurvedicHealth #AyurvedaForLife #HolisticLiving #MindfulNutrition #HealthAndWellness #JivaAyurvedaPodcast #AyurvedicWisdom #CuriousForHealth #EatLessLiveMore #AyurvedicHealth #AyurvedaForLife #HolisticLiving #MindfulNutrition #HealthAndWellness #JivaAyurvedaPodcast #AyurvedicWisdom #CuriousForHealth

Did you know that eating the wrong foods for your body type or ignoring your natural urges can lead to constipation? 🧘‍♀️ Curious? Check out the reel to find out how! 💚 📞 Call for Personalised Consultation: +91 9958404040 #ConstipationCure #JivaAyurveda #AyurvedicWisdom #GutBalance #HealthyLiving #ConstipationCure #JivaAyurveda #AyurvedicWisdom #GutBalance #HealthyLiving