Jiva Ayurveda Clinic and Panchakarma Centre, Sector 39, Gurugram

From understanding your Prakriti (body constitution) to incorporating Sattvik foods into your meals, this podcast will guide you on how to make smarter choices in your life that suit your unique needs. 📞 Call for Personalised Consultation: +91 9958404040 #JivaAyurveda #HealthyLiving #BalancedDiet #AyurvedicWellness #HolisticHealth #NutritionTips #PodcastSeries #AyurvedicDiet #HealthyEatingJourney #JivaAyurveda #HealthyLiving #BalancedDiet #AyurvedicWellness #HolisticHealth #NutritionTips #PodcastSeries #AyurvedicDiet #HealthyEatingJourney

#NutritionWeekSpecial Explore the wisdom of Ayurveda to discover how the six tastes—sweet, sour, salty, bitter, pungent, and astringent—can bring balance to your emotions. Whether it's the calming effect of sweet foods or the fiery spark from pungent spices, your diet is the key to emotional harmony. #JivaAyurveda #HealthyEating #DigestiveHealth #HolisticHealth #AyurvedaLifestyle #Taste #tastebuds #nutrition #GoodFoodGoodLife #ayurvedalifestyle #ayurveda #NutritionWeekSpecial #JivaAyurveda #HealthyEating #DigestiveHealth #HolisticHealth #AyurvedaLifestyle #Taste #tastebuds #nutrition #GoodFoodGoodLife #ayurvedalifestyle #ayurveda

#NutritionWeekSpecial WHEN you eat is just as important as WHAT you eat! Aligning your meals with the Ayurvedic clock can improve digestion, boost energy, and enhance overall well-being. Here’s how you can sync your meal timings for optimal health. 🍀🍃🍁 #JivaAyurveda #MealTiming #AyurvedicClock #HealthyEating #DigestiveHealth #HolisticHealth #NaturalHealing #WellnessJourney #BalancedLife #AyurvedaLifestyle #NutritionWeekSpecial #JivaAyurveda #MealTiming #AyurvedicClock #HealthyEating #DigestiveHealth #HolisticHealth #NaturalHealing #WellnessJourney #BalancedLife #AyurvedaLifestyle

Your mood is a reflection of your food! In Ayurveda, we believe that the right nutrition isn't just about filling your belly—it's about nourishing your mind, body, and spirit. Each bite you take can uplift your mood and energize your day, helping you connect with the natural rhythm of life. 🌱✨ #JivaAyurveda #NutritionWeek #FoodAndMood #AyurvedicLiving #holistichealthjourney #JivaAyurveda #NutritionWeek #FoodAndMood #AyurvedicLiving #holistichealthjourney

#NutritionWeekSpecial When we eat in response to stress, sadness, or boredom, we're not just feeding our bodies, but also our minds and emotions. This often leads to imbalances in our doshas—Vata, Pitta, and Kapha—affecting not only our digestion but our overall well-being.🍀🏵🌸 #EmotionalEating #Ayurveda #MindfulEating #JivaAyurveda #Wellness #MindBodyConnection #HealthyLiving #AyurvedicWisdom #DoshaBalance #NutritionWeekSpecial #EmotionalEating #Ayurveda #MindfulEating #JivaAyurveda #Wellness #MindBodyConnection #HealthyLiving #AyurvedicWisdom #DoshaBalance

#NutritionWeekSpecial Understanding the compatibility of foods is crucial for maintaining optimal health. Certain food combinations can lead to digestive issues, bloating, and other health problems, even if they seem healthy. So make aware choices!🍃🍁🏵🌸🍀 📞 Call for Personalised Treatment: +91 9958404040 #JivaAyurveda #Ayurveda #IncompatibleFood #PersonalisedNutrition #HealthyEating #Prakriti #HolisticHealth #Wellness #NutritionWeekSpecial #JivaAyurveda #Ayurveda #IncompatibleFood #PersonalisedNutrition #HealthyEating #Prakriti #HolisticHealth #Wellness

#NutritionWeekSpecial Discover the transformative power of spices in Ayurveda, tailored to your unique prakriti (constitution). Each spice possesses distinct qualities that can balance your doshas and promote optimal health. 🌸🍁🏵🍃🍀 📞 Call for Personalised Treatment: +91 9958404040 #JivaAyurveda #Spices #Ayurveda #PersonalisedNutrition #HealthyEating #Prakriti #HolisticHealth #Wellness #NutritionWeekSpecial #JivaAyurveda #Spices #Ayurveda #PersonalisedNutrition #HealthyEating #Prakriti #HolisticHealth #Wellness

#NutritionWeekSpecial In Ayurveda, the ancient Indian system of medicine, understanding your unique constitution (prakriti) is key to achieving optimal health and well-being. By eating foods that align with your prakriti, you can restore balance, boost your immunity, and enhance your overall vitality.🍃🍃🏵🍁🌸 📞 Call for Personalised Treatment: +91 9958404040 #JivaAyurveda #Ayurveda #PersonalisedNutrition #HealthyEating #Prakriti #HolisticHealth #Wellness #NutritionWeekSpecial #JivaAyurveda #Ayurveda #PersonalisedNutrition #HealthyEating #Prakriti #HolisticHealth #Wellness

Food is considered to be the foundation of health. One of the key principles of Ayurvedic nutrition is to avoid the use of preservatives and artificial additives. @bethechange_bharat #Ayurveda #Kitchen #HolisticHealth #SelfCare #Wellness #Podcast #JivaAyurveda #Nutrition #PreservativeFree #Ayurveda #Kitchen #HolisticHealth #SelfCare #Wellness #Podcast #JivaAyurveda #Nutrition #PreservativeFree