Jiva Ayurveda Clinic, Mumbai Naka, Nashik

#MentalHealthAwarenessMonth Have you ever thought about what’s keeping you awake? Dr. Chauhan shares insights on common sleep issues and how to overcome them! ✨ 👉 Curious about natural remedies for better sleep? Watch now! 📞 Call for Personalised Consultation: +91 9958404040 #SleepSolutions #DrChauhan #AyurvedicWisdom #HolisticHealth #BetterSleep #WellnessJourney #MentalHealthAwarenessMonth #SleepSolutions #DrChauhan #AyurvedicWisdom #HolisticHealth #BetterSleep #WellnessJourney

🌀 Which herb is best for improving sleep? 💤 Is it Ashwagandha or Turmeric? 🤔 Both are Ayurvedic powerhouses, but only one of them is known to calm the mind and enhance sleep quality. Think you know the answer? Drop your guess in the comments and swipe to see if you’re right! 👇🌿✨ #JivaAyurveda #AyurvedicHerbs #BetterSleep #Ashwagandha #Turmeric #AyurvedaWisdom #MindAndBody #WellnessQuiz #JivaAyurveda #AyurvedicHerbs #BetterSleep #Ashwagandha #Turmeric #AyurvedaWisdom #MindAndBody #WellnessQuiz