#NutritionWeekSpecial Explore the wisdom of Ayurveda to discover how the six tastes—sweet, sour, salty, bitter, pungent, and astringent—can bring balance to your emotions. Whether it's the calming effect of sweet foods or the fiery spark from pungent spices, your diet is the key to emotional harmony.
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Posted On: 07 Sep 2024 5:46 PM
