Jiva Ayurveda Clinic and Panchakarma Centre, Sector 21C, Chandigarh

It's not just what you eat, but also how much that plays a vital role in maintaining balance and health. Eating the right quantity ensures your Agni (digestive fire) remains strong .Join us in this podcast to learn how you can align your diet with your unique constitution and create a path to holistic health. 📞 Call for Personalised Consultation: +91 9958404040 #Ayurveda #Prakriti #AyurvedicDiet #HealthyEating #JivaAyurveda #DoshaBalance #MindfulEating #HolisticHealth #EatForYourBodyType #AyurvedicWisdom #Ayurveda #Prakriti #AyurvedicDiet #HealthyEating #JivaAyurveda #DoshaBalance #MindfulEating #HolisticHealth #EatForYourBodyType #AyurvedicWisdom

🌿 While beetroots are rich in nutrients and antioxidants, how do they affect blood sugar levels? 🍽️ To know more, stay tuned for the video! 📞 Call now for a personalised consultation! +91 9958404040 #DiabetesCare #AyurvedaForDiabetes #JivaAyurveda #HealthyEating #BeetrootBenefits #NaturalHealing #AyurvedicLifestyle #WellnessJourney #DiabetesCare #AyurvedaForDiabetes #JivaAyurveda #HealthyEating #BeetrootBenefits #NaturalHealing #AyurvedicLifestyle #WellnessJourney

From understanding your Prakriti (body constitution) to incorporating Sattvik foods into your meals, this podcast will guide you on how to make smarter choices in your life that suit your unique needs. 📞 Call for Personalised Consultation: +91 9958404040 #JivaAyurveda #HealthyLiving #BalancedDiet #AyurvedicWellness #HolisticHealth #NutritionTips #PodcastSeries #AyurvedicDiet #HealthyEatingJourney #JivaAyurveda #HealthyLiving #BalancedDiet #AyurvedicWellness #HolisticHealth #NutritionTips #PodcastSeries #AyurvedicDiet #HealthyEatingJourney

#BreakfastGreenFlags Watch our exclusive series to know some healthy breakfast options. You’re not just filling your stomach in the morning but nourishing your body and mind. Ditch the sugary cereals and opt for these wholesome alternatives that help balance your doshas and boost your energy! 🌟 #AyurvedicBreakfast #HealthyEating #JivaAyurveda #Poha #Dalia #DoshaBalance #HolisticHealth #BreakfastGreenFlags #NourishYourBody #BreakfastGreenFlags #AyurvedicBreakfast #HealthyEating #JivaAyurveda #Poha #Dalia #DoshaBalance #HolisticHealth #NourishYourBody

🍌 Banana or 🍎 Apple? You might love both, but do you know which one can boost fertility? 🤔 Drop your guesses in the comments below! 📝 📞 Call for Personalised Consultation: +91 9958404040 #FertilityFoods #AyurvedaNutrition #HealthyEating #JivaAyurveda #HolisticHealing #HealthyLiving #FertilityFoods #AyurvedaNutrition #HealthyEating #JivaAyurveda #HolisticHealing #HealthyLiving

#NutritionWeekSpecial Explore the wisdom of Ayurveda to discover how the six tastes—sweet, sour, salty, bitter, pungent, and astringent—can bring balance to your emotions. Whether it's the calming effect of sweet foods or the fiery spark from pungent spices, your diet is the key to emotional harmony. #JivaAyurveda #HealthyEating #DigestiveHealth #HolisticHealth #AyurvedaLifestyle #Taste #tastebuds #nutrition #GoodFoodGoodLife #ayurvedalifestyle #ayurveda #NutritionWeekSpecial #JivaAyurveda #HealthyEating #DigestiveHealth #HolisticHealth #AyurvedaLifestyle #Taste #tastebuds #nutrition #GoodFoodGoodLife #ayurvedalifestyle #ayurveda

#NutritionWeekSpecial WHEN you eat is just as important as WHAT you eat! Aligning your meals with the Ayurvedic clock can improve digestion, boost energy, and enhance overall well-being. Here’s how you can sync your meal timings for optimal health. 🍀🍃🍁 #JivaAyurveda #MealTiming #AyurvedicClock #HealthyEating #DigestiveHealth #HolisticHealth #NaturalHealing #WellnessJourney #BalancedLife #AyurvedaLifestyle #NutritionWeekSpecial #JivaAyurveda #MealTiming #AyurvedicClock #HealthyEating #DigestiveHealth #HolisticHealth #NaturalHealing #WellnessJourney #BalancedLife #AyurvedaLifestyle

#NutritionWeekSpecial Understanding the compatibility of foods is crucial for maintaining optimal health. Certain food combinations can lead to digestive issues, bloating, and other health problems, even if they seem healthy. So make aware choices!🍃🍁🏵🌸🍀 📞 Call for Personalised Treatment: +91 9958404040 #JivaAyurveda #Ayurveda #IncompatibleFood #PersonalisedNutrition #HealthyEating #Prakriti #HolisticHealth #Wellness #NutritionWeekSpecial #JivaAyurveda #Ayurveda #IncompatibleFood #PersonalisedNutrition #HealthyEating #Prakriti #HolisticHealth #Wellness

#NutritionWeekSpecial Discover the transformative power of spices in Ayurveda, tailored to your unique prakriti (constitution). Each spice possesses distinct qualities that can balance your doshas and promote optimal health. 🌸🍁🏵🍃🍀 📞 Call for Personalised Treatment: +91 9958404040 #JivaAyurveda #Spices #Ayurveda #PersonalisedNutrition #HealthyEating #Prakriti #HolisticHealth #Wellness #NutritionWeekSpecial #JivaAyurveda #Spices #Ayurveda #PersonalisedNutrition #HealthyEating #Prakriti #HolisticHealth #Wellness