Jiva Ayurveda Clinic, Pitampura, New Delhi

🌍🧘‍♀️ Happy World Meditation Day! 🧘‍♂️🌟 Today, let’s take a moment to pause, breathe, and reconnect with ourselves. Meditation isn’t just about sitting still—it’s about finding peace in the chaos, clarity in the noise, and strength in the stillness. Whether you’re a seasoned meditator or just curious to try, today is the perfect day to start. Even 5 minutes can make a difference! You can start by practicing Jiva Meditation daily. Jiva meditation is a simple way to connect with your true self (soul) and use the spiritual energy for attaining health, happiness and bliss. Below is the link to access Jiva Meditation