Jiva Ayurveda Clinic, Pakhowal Road, Ludhiana

On Day 5 of Navratri, channel the nurturing energy of Goddess Skandamata. Mothers, fortify your diet with calcium and iron for enduring health and vitality. 🌿🤱 #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

🌸Day 4 of Navratri is all about Goddess Kushmanda’s energy! Start your day with fresh fruits and revitalising coconut water to nourish your body and boost your energy.🌸 #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

Does the thought of speaking in public or being in a crowd make you uneasy? Join us this #MentalHealthAwarenessMonth as we explore Ayurveda’s unique approach to mental well-being. Let’s journey together toward a life free of unnecessary stress and anxiety. 💆‍♀️✨ 📞 Call for Personalised Consultation: +91 9958404040 #JivaAyurveda #PublicAnxiety #MentalHealthMatters #AyurvedaHealing #MindBodyBalance #HolisticHealth #NaturalRemedies #MentalWellness #AnxietyRelief #AyurvedicWisdom #SelfCareRoutine #MentalHealthAwarenessMonth #JivaAyurveda #PublicAnxiety #MentalHealthMatters #AyurvedaHealing #MindBodyBalance #HolisticHealth #NaturalRemedies #MentalWellness #AnxietyRelief #AyurvedicWisdom #SelfCareRoutine

🌸With the blessings of Maa Chandraghanta, we gain courage, clarity, and inner peace. Let her protective energy guide you through life’s challenges with serenity and strength.🌸 Happy Navratri ! #JivaAyurveda #MaaChandraghanta #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #JivaAyurveda #MaaChandraghanta #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

Navratri is a time for devotion, fasting, and renewal, and Jiva Ayurveda is here to guide you. 🌿 As we honour Maa Durga, let’s take this moment to cleanse both body and soul with Ayurvedic practices.🍀 🌸 Wishing you a blessed Navratri from Jiva Ayurveda! 🌸 #HappyNavratri #Navratri2024 #AyurvedaForHealth #JivaAyurveda #AyurvedicWisdom #NavratriWellness #HappyNavratri #Navratri2024 #AyurvedaForHealth #JivaAyurveda #AyurvedicWisdom #NavratriWellness

Less is more! Discover the ancient Ayurvedic secrets of eating less to boost your energy, enhance digestion, and live a fuller, healthier life. Join us in this thought-provoking podcast as we dive deep into the connection between food, mind, and longevity. 📞 Call for Personalised Consultation: +91 9958404040 #EatLessLiveMore #AyurvedicHealth #AyurvedaForLife #HolisticLiving #MindfulNutrition #HealthAndWellness #JivaAyurvedaPodcast #AyurvedicWisdom #CuriousForHealth #EatLessLiveMore #AyurvedicHealth #AyurvedaForLife #HolisticLiving #MindfulNutrition #HealthAndWellness #JivaAyurvedaPodcast #AyurvedicWisdom #CuriousForHealth

Did you know that eating the wrong foods for your body type or ignoring your natural urges can lead to constipation? 🧘‍♀️ Curious? Check out the reel to find out how! 💚 📞 Call for Personalised Consultation: +91 9958404040 #ConstipationCure #JivaAyurveda #AyurvedicWisdom #GutBalance #HealthyLiving #ConstipationCure #JivaAyurveda #AyurvedicWisdom #GutBalance #HealthyLiving

#BreakfastGreenFlags series encourages you to swap sugary cereals for nutritious alternatives like Poha, idli , Dalia, and Sprouts Chilla. Nourish your body with the goodness of whole foods and set a positive tone for the day ahead! 💚🌱 #HealthyBreakfast #JivaAyurveda #AyurvedicWisdom #Poha #Dalia #SproutsChilla #EatWellLiveWell #BreakfastGreenFlags #HealthyBreakfast #JivaAyurveda #AyurvedicWisdom #Poha #Dalia #SproutsChilla #EatWellLiveWell

It's not just what you eat, but also how much that plays a vital role in maintaining balance and health. Eating the right quantity ensures your Agni (digestive fire) remains strong .Join us in this podcast to learn how you can align your diet with your unique constitution and create a path to holistic health. 📞 Call for Personalised Consultation: +91 9958404040 #Ayurveda #Prakriti #AyurvedicDiet #HealthyEating #JivaAyurveda #DoshaBalance #MindfulEating #HolisticHealth #EatForYourBodyType #AyurvedicWisdom #Ayurveda #Prakriti #AyurvedicDiet #HealthyEating #JivaAyurveda #DoshaBalance #MindfulEating #HolisticHealth #EatForYourBodyType #AyurvedicWisdom