Jiva Ayurveda Clinic, Pakhowal Road, Ludhiana

#MentalHealthAwarenessMonth Feeling the weight of workplace stress? It’s time to pause, talk about it, and find the root cause. 💬🧘‍♀️ Start the conversation, prioritize your mental health, and let’s heal from within! 📞 Call for Personalised Treatment: +91 9958404040 #JivaAyurveda #StressRelief #WorkplaceWellness #AyurvedicHealing #TalkItOut #FindTheRootCause #HolisticHealth #BalanceInLife #MentalHealthAwarenessMonth #JivaAyurveda #StressRelief #WorkplaceWellness #AyurvedicHealing #TalkItOut #FindTheRootCause #HolisticHealth #BalanceInLife

Day 7 calls upon Goddess Kaalratri’s protective power. Shield your health with Ayurvedic rituals like herbal teas and Pranayama. Breathe in strength, breathe out negativity. 🌿💪 #NavratriWithJiva #AyurvedicHealing #Kaalratri #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #AyurvedicHealing #Kaalratri #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

Prepare yourself for the festive season! ✨ Glow from within with these detox waters! 💧 Packed with vitamins and antioxidants, it's your skin's best friend for that natural radiance. #SkinHealth #DetoxWater #HealthySkin #SkinGlow #detoxwaterglow #Ayurveda #JivaAyurveda #FestiveSeason Detox Water for Skin Health ✨💧 Lemon and Mint Detox Water 🍋🌿 Ingredients: * 1 liter of water * 1 lemon, sliced * 10 mint leaves Benefits: 🍋 Lemon cleanses the skin and clears up acne. 🌿 Mint is cooling and helps reduce skin irritations. Watermelon & Kiwi Detox Water 🍉🥝 Ingredients: * 1 liter of water * 1 cup watermelon cubes * 2 kiwis, sliced Benefits: 🍉 Watermelon contains lycopene, which protects skin from environmental stressors. 🥝 Kiwi is rich in Vitamin C and E, which are excellent for skin health. Cucumber & Mint Detox Water 🥒🌿 Ingredients: * Slices of cucumber * Mint leaves * Water Benefits: 🥒 Cucumber hydrates and cools the skin. 🌿 Mint refreshes and soothes skin irritations. #SkinHealth #DetoxWater #HealthySkin #SkinGlow #detoxwaterglow #Ayurveda #JivaAyurveda #FestiveSeason

Invoke the courage of Goddess Katyayani on Day 6. Strengthen your body and mind with yoga poses that challenge your willpower. Find your inner warrior! 🌾💪 #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

#MentalHealthAwarenessMonth Mood swings, persistent sadness, irritability, and changes in sleep patterns may be signs of depression. It’s important to understand these symptoms and seek help. Ayurveda offers holistic support to restore mental balance. 🌿✨ 📞 Call for Personalised Treatment: +91 9958404040 #MentalHealth #MentalHealthAwareness #DepressionAwareness #AyurvedaForMind #HolisticHealing #JivaAyurveda #EmotionalHealth #MentalHealthAwarenessMonth #MentalHealth #MentalHealthAwareness #DepressionAwareness #AyurvedaForMind #HolisticHealing #JivaAyurveda #EmotionalHealth

On Day 5 of Navratri, channel the nurturing energy of Goddess Skandamata. Mothers, fortify your diet with calcium and iron for enduring health and vitality. 🌿🤱 #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

🌸Day 4 of Navratri is all about Goddess Kushmanda’s energy! Start your day with fresh fruits and revitalising coconut water to nourish your body and boost your energy.🌸 #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

This #MentalHealthAwarenessMonth, let’s explore how embracing yoga and meditation can lead us to a more balanced and peaceful existence. 📞 Call for Personalised Consultation: +91 9958404040 #JivaAyurveda #MentalHealthAwareness #YogaForStress #MeditationForCalm #HolisticHealing #Mindfulness #EmotionalWellness #AyurvedaHealing #SelfCareJourney #MentalHealthAwarenessMonth #JivaAyurveda #MentalHealthAwareness #YogaForStress #MeditationForCalm #HolisticHealing #Mindfulness #EmotionalWellness #AyurvedaHealing #SelfCareJourney

Does the thought of speaking in public or being in a crowd make you uneasy? Join us this #MentalHealthAwarenessMonth as we explore Ayurveda’s unique approach to mental well-being. Let’s journey together toward a life free of unnecessary stress and anxiety. 💆‍♀️✨ 📞 Call for Personalised Consultation: +91 9958404040 #JivaAyurveda #PublicAnxiety #MentalHealthMatters #AyurvedaHealing #MindBodyBalance #HolisticHealth #NaturalRemedies #MentalWellness #AnxietyRelief #AyurvedicWisdom #SelfCareRoutine #MentalHealthAwarenessMonth #JivaAyurveda #PublicAnxiety #MentalHealthMatters #AyurvedaHealing #MindBodyBalance #HolisticHealth #NaturalRemedies #MentalWellness #AnxietyRelief #AyurvedicWisdom #SelfCareRoutine