Jiva Ayurveda Clinic and Panchakarma Centre, Sector 21C, Chandigarh

On Day 9, align with the blessings of Goddess Siddhidatri by nourishing your mind with meditation and a sattvic diet to foster wisdom and inner peace. 🌸🧘‍♀️ #NavratriWithJiva #Siddhidatri #AyurvedicWisdom #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #Siddhidatri #AyurvedicWisdom #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #HolisticHealth

#MentalHealthAwarenessMonth Is your mind racing with thoughts? 🌀 Overthinking could be the hidden culprit behind those persistent headaches. Join us as we explore effective techniques to calm your mind and ease your pain. 📞 Call for Personalised Treatment: +91 9958404040 #MentalHealth #MentalHealthAwareness #OverthinkingAwareness #AyurvedaForMind #HolisticHealing #JivaAyurveda #EmotionalHealth #MentalHealthAwarenessMonth #MentalHealth #MentalHealthAwareness #OverthinkingAwareness #AyurvedaForMind #HolisticHealing #JivaAyurveda #EmotionalHealth

nclude these delectable dishes into your Navratri fast for complete nourishment for your mind, body, and soul, or have them even if you’re not fasting. These ingredients, being seasonal, provide the energy boost you will need to celebrate the nine days of festivities with complete devotion. Which of these will you make first? #jivastore #ayurvediclife #navratri #indianfestival #indiantraditions #ayurveda #indianheritage #holisticliving #mindfuleating #mindfulfasting #fastingfood #jivastore #ayurvediclife #navratri #indianfestival #indiantraditions #ayurveda #indianheritage #holisticliving #mindfuleating #mindfulfasting #fastingfood

Goddess Mahagauri symbolises renewal. Refresh your body with detoxifying therapies of Panchakarma. Renew, rejuvenate, rejoice! 🍵🌱 #NavratriWithJiva #AyurvedaDetox #Panchakarma #Mahagauri #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #AyurvedaDetox #Panchakarma #Mahagauri #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

#MentalHealthAwarenessMonth Feeling the weight of workplace stress? It’s time to pause, talk about it, and find the root cause. 💬🧘‍♀️ Start the conversation, prioritize your mental health, and let’s heal from within! 📞 Call for Personalised Treatment: +91 9958404040 #JivaAyurveda #StressRelief #WorkplaceWellness #AyurvedicHealing #TalkItOut #FindTheRootCause #HolisticHealth #BalanceInLife #MentalHealthAwarenessMonth #JivaAyurveda #StressRelief #WorkplaceWellness #AyurvedicHealing #TalkItOut #FindTheRootCause #HolisticHealth #BalanceInLife

Day 7 calls upon Goddess Kaalratri’s protective power. Shield your health with Ayurvedic rituals like herbal teas and Pranayama. Breathe in strength, breathe out negativity. 🌿💪 #NavratriWithJiva #AyurvedicHealing #Kaalratri #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #AyurvedicHealing #Kaalratri #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

Prepare yourself for the festive season! ✨ Glow from within with these detox waters! 💧 Packed with vitamins and antioxidants, it's your skin's best friend for that natural radiance. #SkinHealth #DetoxWater #HealthySkin #SkinGlow #detoxwaterglow #Ayurveda #JivaAyurveda #FestiveSeason Detox Water for Skin Health ✨💧 Lemon and Mint Detox Water 🍋🌿 Ingredients: * 1 liter of water * 1 lemon, sliced * 10 mint leaves Benefits: 🍋 Lemon cleanses the skin and clears up acne. 🌿 Mint is cooling and helps reduce skin irritations. Watermelon & Kiwi Detox Water 🍉🥝 Ingredients: * 1 liter of water * 1 cup watermelon cubes * 2 kiwis, sliced Benefits: 🍉 Watermelon contains lycopene, which protects skin from environmental stressors. 🥝 Kiwi is rich in Vitamin C and E, which are excellent for skin health. Cucumber & Mint Detox Water 🥒🌿 Ingredients: * Slices of cucumber * Mint leaves * Water Benefits: 🥒 Cucumber hydrates and cools the skin. 🌿 Mint refreshes and soothes skin irritations. #SkinHealth #DetoxWater #HealthySkin #SkinGlow #detoxwaterglow #Ayurveda #JivaAyurveda #FestiveSeason

Invoke the courage of Goddess Katyayani on Day 6. Strengthen your body and mind with yoga poses that challenge your willpower. Find your inner warrior! 🌾💪 #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth #NavratriWithJiva #JivaAyurveda #PeacefulMind #SpiritualHealing #NavratriSpecial #AyurvedicWisdom #HolisticHealth

#MentalHealthAwarenessMonth Mood swings, persistent sadness, irritability, and changes in sleep patterns may be signs of depression. It’s important to understand these symptoms and seek help. Ayurveda offers holistic support to restore mental balance. 🌿✨ 📞 Call for Personalised Treatment: +91 9958404040 #MentalHealth #MentalHealthAwareness #DepressionAwareness #AyurvedaForMind #HolisticHealing #JivaAyurveda #EmotionalHealth #MentalHealthAwarenessMonth #MentalHealth #MentalHealthAwareness #DepressionAwareness #AyurvedaForMind #HolisticHealing #JivaAyurveda #EmotionalHealth